Place about 5 chocolate chips on square of graham cracker. Microwave for 30 seconds. Top with another graham cracker. Enjoy.
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mmmmm…chocolate 🙂
Your lunch looks like mine used to. LOL. Does that kind of food make you feel good physically? I nondieted and ate like that and realized I felt just awful.
I realized that I was eating for biochemical reasons… responding to addictive urges. As long as I ate sugar and chocolate, things seemed okay, until I got mad, raged, felt disappointed and just plain nutty when things got really bad. I enjoy reading your blog and am rooting for you…
Heck yeah I felt like crap. The whole reason I think that I brought that to work for lunch was that i wanted to continue the crap-like feeling. I felt like it was what I deserved.